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To apply pressure and or regain possession by kicking the ball just over the line of defence.


  1. Position ball as for an up-and-under kick.
  2. Head down; eyes on ball.
  3. Short follow-through with kicking foot.
  4. Raise toe to impart backspin.
  5. Keep head and shoulders still.
  6. Chase kick.


  1. Kicking too hard.
  2. Kicking to opposition player.
  3. Not following kick through.
  4. Kicking too close to defender and getting kick charged down.

Related Kicking Skills