Looking for something? Type your search below or try an .
Searching phrases:

Use double quotes – e.g. "under 10" searches for the exact match "under 10" as opposed to content containing "under" and "10"

Wild cards:

Use an asterisk – e.g. pass* – searches for pass, passed, passing etc.


Combine the search features to narrow your search – e.g. "under 10" basic drills kick*


NZ Rugby and ACC intend to provide accurate and up-to-date information and advice based on relevant and current expert opinion and evidence on this website. Hence the contents of this site will change from time to time.

This site has been developed in the context of the laws applying to accident and injury prevention in New Zealand and the information and advice on it, is made available strictly on the basis that the NZRU and ACC fully exclude any liability to any person for loss, cost or damage arising out of any reliance on the information or advice contained on this site.

The information and advice regarding the skills of rugby and associated physical conditioning should only be used in conjunction with information or advice from appropriately qualified trainers, coaches and referees and anyone looking to undertake a physical conditioning programme should seek medical advice from a registered medical practitioner prior to doing so.