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  1. Bind together.
  2. Head enters between hooker and prop.
  3. Assume pushing position.
  4. Bind with props.
  5. Eyes open.
  6. Chins off chest.
  7. Hips below shoulders.
  8. Spine in line.
  9. Sight target.
  10. Push on engagement.
  11. Feet square when pushing.

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