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OBJECTIVE:

Maintain control of ball above head.

EQUIPMENT:

Ball per pair.

GROUP SIZE:

Two.

AREA:

Small.

DRILL EXPLANATION:

  1. Two catchers are seated with the soles of their feet touching.
  2. One player nominates to catch and guide the ball straight back to their partner along the same path the ball was received.
  3. The other player catches and guides the ball diagonally across, returning the ball to their partner on the other hand.

COACHING POINTS:

• Ball must be above shoulders.
• Light touch on ball.

VARIATIONS / PROGRESSION:

Variety of speed and direction.

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