OBJECTIVE:

To practice beating the man one on one.

EQUIPMENT:

One ball per pair.

GROUP SIZE:

Two players Area: 22 x 15 meter grid.

DRILL SET-UP:

The defender starts at various points along the 15-meter line within the 22-meter line. The attacker starts outside the 22-meter line with the ball.

COACHING POINTS:

• Alternate both sides of the field.
• Nominate whether the defender will use a two-handed touch or tackle.
• Encourage the defenders to keep the winger between them and the sideline.
• Options - chip or centre kick.

VARIATIONS / PROGRESSION:

Set of cones to condition player for judgment of swerve.