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Skills & Drills

OBJECTIVE:

To evade opponents while running, without becoming isolated.

KEY FACTORS

  1. Ball in two hands.
  2. Run toward defender.
  3. Change pace and/or direction of movement.
  4. Position ball away from defender.
  5. Accelerate into the space.

COMMON ERRORS

  1. Not running at the defender.
  2. Changing direction too early or too late.
  3. Not accelerating forward immediately after the sideways movement.

Related Running Skills