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To stop an opponent with the ball and regain possession.


  1. Sight target.
  2. Pre-tackle stance.
  3. Go forward.
  4. Contact shoulder on target.
  5. Lock on with arms.
  6. Power drive/finish on top.
  7. Regain feet, contest possession.


  1. Too high.
  2. Not moving forward into tackle.
  3. Head down.
  4. Not using arms.
  5. Not regaining feet.

Related Tackling Skills